Zoe Adams

Remedial Massage Therapist

Hi I’m Zoe,

I enjoy working with you for muscular pain relief, tissue balance and how this can affect the performance and functioning of your body.

I have spent my life exploring various massage techniques including Swedish massage and Indian head massage amongst many other massage techniques. I hold a Diploma of Remedial Massage and am a registered remedial massage therapist.

To offer you peace of mind and to help you get the most out of treatment, I always focus on Myofascial Assessment before any treatment begins. This is the only way to achieve a really tailored massage experience that gets results and that’s because it starts with understanding.

I am skilled in Deep Tissue/ Sports Massage, Pregnancy Massage, Relaxation Massage, Trigger Point Therapy, Myofascial Release, MET (Muscle Energy Technique) and Lymphatic Drainage Techniques.

I’m also a bit of a self-confessed health and nutrition geek and I enjoy growing my own organic food and running my own farm. So if you ever want to talk more about organic food and farming, I’m your gal!

Work with me. I’m here to help!

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