Tissue Stress Theory
What is the tissue stress theory and why is it important to understand my pain? Tissue stress theory is a…
Diabetes & Your Feet
Have you or someone you know recently being diagnosed with diabetes? This can be a very overwhelming time as people…
Ankle Sprains
Everything you need to know about a Sprained Ankle and boosting long term recovery Imagine this, you’re running or walking…
Tibialis Posterior Tendinopathy
Tibialis Posterior Tendinopathy – What is it and what can be done to help? Are you or do you know…
Foot Drop
Understanding Foot Drop and what can be done to help with Mobility  Introduction If you are unable to lift up…
Ingrown Toenails – Everything you need to know and how to solve them the right way
Wow! If you’ve ever had an ingrown toenail you know exactly how painful they can be. With all the pain…
Hip Bursitis – How Orthotic Therapy Can Help.
Hip Bursitis. If you’ve experienced it, or know anyone who is experiencing it, you know how much it can affect…
Achilles Tendinopathy – Who knew a sore ankle could get in the way of so much!?
Wow – If you have ever experienced pain in the Achilles you understand how it can get in the way…