Podiatry ResourcesTissue Stress TheoryWhat is the tissue stress theory and why is it important to understand my pain? Tissue stress theory is a…Read this Resource
Podiatry ResourcesDiabetes & Your FeetHave you or someone you know recently being diagnosed with diabetes? This can be a very overwhelming time as people…Read this Resource
Physio ResourcesPodiatry ResourcesAnkle SprainsEverything you need to know about a Sprained Ankle and boosting long term recovery Imagine this, you’re running or walking…Read this Resource
Podiatry ResourcesResourcesTibialis Posterior TendinopathyTibialis Posterior Tendinopathy – What is it and what can be done to help? Are you or do you know…Read this Resource
Podiatry ResourcesResourcesFoot DropUnderstanding Foot Drop and what can be done to help with Mobility Introduction If you are unable to lift up…Read this Resource
Podiatry ResourcesResourcesIngrown Toenails – Everything you need to know and how to solve them the right wayWow! If you’ve ever had an ingrown toenail you know exactly how painful they can be. With all the pain…Read this Resource
Podiatry ResourcesHip Bursitis – How Orthotic Therapy Can Help.Hip Bursitis. If you’ve experienced it, or know anyone who is experiencing it, you know how much it can affect…Read this Resource
Podiatry ResourcesBunions – What are they and do I really need surgery?!Bunions are something that we see regularly in our practice. People who have bunions are often worried because they can…Read this Resource
Podiatry ResourcesThe truth about Heel Spurs and how to get back to being active again!Heel pain can have a real impact on your life and stop you from doing what you want to do.…Read this Resource
Podiatry ResourcesFreiberg’s Disease – Understanding is the key to success!People can really worry when they hear about Freiberg’s Disease! The name itself can sound scary, but don’t worry. Like…Read this Resource
Podiatry ResourcesStress Fractures in Foot BonesWhat is a stress fracture? A stress fracture is a very small fracture that can appear in a bone and…Read this Resource
Podiatry ResourcesShin Splints – Everything you need to know.What are shin splints? Shin splints are a feeling of pain or soreness that occurs on the inside or outside…Read this Resource
Podiatry ResourcesGanglion Cysts – Everything you need to knowWhat are Ganglion Cysts? A ganglion cyst is a lump that can occur along the path of a tendon or…Read this Resource
Podiatry ResourcesTurf Toe – Everything you need to knowTurf Toe. What is it? ‘Turf toe’ is the name given to an injury of the big toe joint that…Read this Resource
Podiatry ResourcesFlat Feet – Are they worth worrying about?What is a flat foot? A flat foot or flat feet are terms used to describe the “posture” or “shape”…Read this Resource
Podiatry ResourcesEverything you need to know about Calluses and Corns…There’s that old saying “Out of sight, out of mind” and that is usually the case with corns and calluses…Read this Resource
Podiatry ResourcesPlantar fasciitis – What really causes it and the best way to overcome this painful condition.What is plantar fasciitis? Plantar fasciitis (sometimes referred to as plantar fasciopathy) is an injury to the plantar fascia, a…Read this Resource
Podiatry ResourcesResourcesFoot bursitis. A sometimes poorly understood and often mis-treated condition.What is foot bursitis? To understand bursitis, you need to understand what a bursa is. So what exactly is a…Read this Resource
Podiatry ResourcesResources“I have hard skin underneath my feet and it’s getting sore!”Has anyone ever explained to you WHY?Whenever I have someone come in to see me with hard skin that is…Read this Resource
Podiatry ResourcesResourcesWhy Should Someone Living with Diabetes See a Podiatrist?When someone is diagnosed with diabetes, they are often bombarded with information. This information is often delivered in complicated, technical…Read this Resource
