Common and/ or unusual questions Psychologists are asked
Here are a list of common and/ or unusual questions that Psychologist are asked. I’ve put this list together for…
How can I improve my mental health and well-being?
Being mentally well and feeling generally well are goals we are all interested in to some extent. If we choose…
How do I find the right Psychologist for me?
The decision to seek help in the form of therapy can be daunting. Maybe you’ve tried this path before and…
How to Nurture Self Compassion
What is self-compassion? Self compassion basically means being kind to yourself. This may seem a foreign concept to some people,…
Negative Self Talk – What is it and why does it matter?
What is negative self-talk?When is the last time you paid attention to your thoughts, actually thought about what you’re thinking?…