Ingrown Toenails – Everything you need to know and how to solve them the right way
Wow! If you’ve ever had an ingrown toenail you know exactly how painful they can be. With all the pain…
Hip Bursitis – How Orthotic Therapy Can Help.
Hip Bursitis. If you’ve experienced it, or know anyone who is experiencing it, you know how much it can affect…
Achilles Tendinopathy – Who knew a sore ankle could get in the way of so much!?
Wow – If you have ever experienced pain in the Achilles you understand how it can get in the way…
Bunions – What are they and do I really need surgery?!
Bunions are something that we see regularly in our practice. People who have bunions are often worried because they can…
The truth about Heel Spurs and how to get back to being active again!
Heel pain can have a real impact on your life and stop you from doing what you want to do.…
Freiberg’s Disease – Understanding is the key to success!
People can really worry when they hear about Freiberg’s Disease! The name itself can sound scary, but don’t worry. Like…
Stress Fractures in Foot Bones
What is a stress fracture? A stress fracture is a very small fracture that can appear in a bone and…
Shin Splints – Everything you need to know.
What are shin splints? Shin splints are a feeling of pain or soreness that occurs on the inside or outside…
Ganglion Cysts – Everything you need to know
What are Ganglion Cysts? A ganglion cyst is a lump that can occur along the path of a tendon or…
Turf Toe – Everything you need to know
Turf Toe. What is it? ‘Turf toe’ is the name given to an injury of the big toe joint that…
How do I fix a sports related muscle injury/pull/strain?
It is important to know that your body has the natural ability to heal itself from a muscle injury, with…
Flat Feet – Are they worth worrying about?
What is a flat foot? A flat foot or flat feet are terms used to describe the “posture” or “shape”…
Everything you need to know about Calluses and Corns…
There’s that old saying “Out of sight, out of mind” and that is usually the case with corns and calluses…
Plantar fasciitis – What really causes it and the best way to overcome this painful condition.
What is plantar fasciitis? Plantar fasciitis (sometimes referred to as plantar fasciopathy) is an injury to the plantar fascia, a…
Foot bursitis. A sometimes poorly understood and often mis-treated condition.
What is foot bursitis? To understand bursitis, you need to understand what a bursa is. So what exactly is a…
“I have hard skin underneath my feet and it’s getting sore!”
Has anyone ever explained to you WHY?Whenever I have someone come in to see me with hard skin that is…
Why Should Someone Living with Diabetes See a Podiatrist?
When someone is diagnosed with diabetes, they are often bombarded with information. This information is often delivered in complicated, technical…
What should I do about foot pain?
Well, there are a number of things you could do… so how do you know which way to go?When you…