Physio ResourcesOsgood Schlatter DiseaseWhat is Osgood Schlatter Disease? Osgood Schlatter Disease is swelling and pain within the patella ligament at the tibial tuberosity…Read this Resource
Physio ResourcesHow do I fix a sports related muscle injury/pull/strain?It is important to know that your body has the natural ability to heal itself from a muscle injury, with…Read this Resource
Physio ResourcesResourcesSore knees and Patellofemoral Pain Syndrome – What is it and how to know if you have it.What is Patellofemoral pain syndrome (PFPS)? To understand patellofemoral pain syndrome (PFPS), you need to understand what parts of the…Read this Resource
Physio ResourcesResourcesWhat can I do to help with Arthritis in my knees?“Your knees are bone on bone and you’re only 50”.“You shouldn’t be running with your knees”. “You need a total…Read this Resource
