What is Osgood Schlatter Disease? Osgood Schlatter Disease is swelling and pain within the patella ligament at the tibial tuberosity…
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It is important to know that your body has the natural ability to heal itself from a muscle injury, with…
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What is Patellofemoral pain syndrome (PFPS)? To understand patellofemoral pain syndrome (PFPS), you need to understand what parts of the…
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“Your knees are bone on bone and you’re only 50”.“You shouldn’t be running with your knees”. “You need a total…
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