info@proactivehm.com.au
(03) 5298 1147
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  • About
  • Our Team
    • Ryan Michell
    • Cheryl Gale
    • Kerry Tucker
    • Karen Farrar
    • Julie Brady
    • Rebecca Newton
    • Daniel Monteleone
    • Lauren Monteleone
    • Josh McGill
    • Join Our Team
  • Services
    • Physiotherapy
    • Podiatry
    • Orthotic & Gait Clinic
    • Psychology
    • NDIS
    • DVA, TAC & Workcover
    • Online Consults
    • Podiatry Home Visits
  • FAQs
  • Resources
  • Contact
  • About
  • Our Team
    • Ryan Michell
    • Cheryl Gale
    • Kerry Tucker
    • Karen Farrar
    • Julie Brady
    • Rebecca Newton
    • Daniel Monteleone
    • Lauren Monteleone
    • Josh McGill
    • Join Our Team
  • Services
    • Physiotherapy
    • Podiatry
    • Orthotic & Gait Clinic
    • Psychology
    • NDIS
    • DVA, TAC & Workcover
    • Online Consults
    • Podiatry Home Visits
  • FAQs
  • Resources
  • Contact
Physio Resources
Osgood Schlatter Disease
What is Osgood Schlatter Disease? Osgood Schlatter Disease is swelling and pain within the patella ligament at the tibial tuberosity…
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Physio Resources
How do I fix a sports related muscle injury/pull/strain?
It is important to know that your body has the natural ability to heal itself from a muscle injury, with…
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Physio ResourcesResources
Sore knees and Patellofemoral Pain Syndrome – What is it and how to know if you have it.
What is Patellofemoral pain syndrome (PFPS)? To understand patellofemoral pain syndrome (PFPS), you need to understand what parts of the…
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Physio ResourcesResources
What can I do to help with Arthritis in my knees?
“Your knees are bone on bone and you’re only 50”.“You shouldn’t be running with your knees”. “You need a total…
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Proactive Health & Movement

Proactive Health & Movement is located in Waurn Ponds, less than a 10 minute drive from the heart of Geelong, 15 minutes from Torquay and 20 minutes from Barwon Heads.

We are easy to find and are located directly across the road from Waurn Ponds Shopping Centre, within the Medical One building.

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(03) 52981147
160 Colac Rd, Waurn Ponds 3216
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Open Hours

Monday: 8am–6pm
Tuesday: 8am–5:30pm
Wednesday: 8am–6pm
Thursday: 8am–8pm
Friday: 8am–6pm
Saturday: Closed
Sunday: Closed

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